Have you observed your wife or husband, a tree or the movement of water, with...

Have you observed your wife or husband, a tree or the movement of water, with all your senses, with the totality of your senses, all your senses heightened and observing? If you have, there is no centre from which you are looking. Then thought and your senses are part of that observation. Therefore, thought is not separate from the senses, so there is no division as the ‘me’, the observer and the thing observed.